1/20/2024 0 Comments Relax podcastI highly suggest starting with stories that you already know and love, so that you can achieve the maximum effect of having a beloved story read to you at bedtime again. Gray’s presence in this podcast is warm, calm, and inviting, and best for those who like deeper voices he doesn’t rush through anything nor does he linger dramatically to encourage tension. ![]() In the tradition of our childhoods, Otis Gray reads classic stories in the public domain to help listeners go to sleep. ![]() (Also, I genuinely did drop my head onto my desk while doing some re-listening for this list and took a nap, so thanks for bringing some shuteye into my workday, podcasts.) Sleepy Your mileage may vary, but here are some sleep and relaxation focused podcasts in no particular order that have successfully helped me drift off into dreamland in less than an hour. I mean, we all have that podcast that helps us sleep that was not made at all with that in mind, but let’s keep those to ourselves I don’t think anyone wants to hear that their podcast is snooze-worthy. Email Us At: Visit Our Website: -ABOUT THE PODCAST- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state. Getting into podcasts means I also discovered podcasts specifically designed to help people sleep, relax, or take a moment to themselves. Relax to the soothing sound of crackling ice as snow falls onto it. Listen to their open and honest conversations, discoveries and revelations as they navigate these unprecedented times. I have spent literal hours staring at a ceiling unable to do so, and I know this is not a lonely boat I’m in. A comedy podcast where Colleen Ballinger and Erik Stocklin discuss their personal and professional lives, from fruit salad to TikTok to dads. It’s certainly an existential state of being, but also, I just have trouble falling asleep. Folks, if you ask anyone who speaks to me regularly, the number one way I answer the question “how are you?” is “tired”.
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